About Me
As the daughter of a doctor, I have learned a lot about health over the years. While I decided to pursue a different career, my co-workers always tell me I should have been a doctor due to my love of talking about health! I stay on top of what is going on in medicine, and I always share what I read about new medical studies with my co-workers to help them stay healthy. I decided to start a blog to share my tips with everyone who wants to hear them! One tip I give everyone is that health starts at home. If you eat well and exercise, then you can ward off many illnesses. I tell everyone to add one healthy habit into their lives at a time, and then once it becomes second-nature, then add another. Enjoy the many more health tips I plan to post!